Healed and stronger, Denny Hamlin ready to pick up in 2014 where he left off at Homestead

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When the green flag drops to start the 56th Daytona 500 on Feb. 23, it’ll be 98 days and 290 miles between races for Denny Hamlin.

But even with the time lapse and the distance between Hamlin’s 2013 season-ending win at Homestead Miami Speedway and the 2014 Sprint Cup season opener at Daytona International Speedway, the Virginia native still feels like it was just yesterday that he took home the checkered flag.

And even with the layoff, Hamlin still feels like he has the best momentum of pretty much any fellow competitor coming into this year’s 500, based upon how he ended the most difficult year of his career at Homestead.

“Homestead, for me, made me believe that it’s possible, that if I get back healthy, this is the kind of results we can expect and this is how I should expect to run,” Hamlin told MotorSportsTalk. “So, not that Homestead made me change how hard I worked in the gym this off-season, but it definitely motivated me to know that if I’m feeling good, I’m going to be running good.”

There’s no denying how difficult and frustrating last season was for Hamlin. He was in the worst wreck of his career, forced to miss the next four races as a result of the back injury he sustained in a head-on crash into a unpadded retaining wall at Auto Club Speedway last March.

“It’s a dead year in a lot of ways,” Hamlin said.

To say Hamlin is more cerebral coming into 2014 is not a stretch. Up until last season, he relied more so on his talent to lead him behind the wheel. But now, he’s much more of a thinking man’s driver.

“What I take from it the most, I would say, would be just the appreciation of when you do run well,” he said. “I took for granted just making the Chase every single year and winning multiple races every year. Just like it was easy, really didn’t have to prepare for it.  I just showed up and we did it.

“With the competition and how we ran at the end of last year, you’ve got to think about preparing for more weeks and preparing to be good, you can’t just rely on talent to do it. “It’s looking over what you struggled with last time. It’s all about debriefing and figuring out in your meeting how can you get better? Not just chalking it up, ‘Oh, it’s just a bad weekend. We’ll rebound next weekend.’ No, why? Why did you struggle? How can you get better?”

Just putting the pedal to the metal won’t get it done anymore, Hamlin acknowledges. And what’s brought about the biggest change in him has nothing to do with Denny the race car driver, but more so Denny the man.

“I had a daughter, that helped a lot,” Hamlin said. “One thing’s for sure, as crappy as my weekends were week in and week out, it lasted as long as the plane ride home. That helped a ton.

“Those two events, having a daughter and having to sit out a few races, made me probably change my outlook more than anything has in the eight years that I’ve been in the Cup series on getting through those bad weeks and getting to the good ones and hopefully seeing the light at the end of the tunnel. Those two things have changed the way I think about my job and what I have to do and hopefully it’s all for the good and shows up in 2014.”

Hamlin ultimately finished 2013 in 23rd place, which in and of itself is pretty significant. Sure, it was the worst finish of his Sprint Cup career, but he still managed to do so in just 32 races, compiling the win at Homestead, four top-5 and eight top-10 finishes.

By comparison, Hamlin finished higher than eight other full-time Cup competitors – including Casey Mears, Talladega spring winner David Ragan and Danica Patrick – in less races.

There were a number of critics that implored Hamlin to sit out the rest of the season and recuperate from the serious compression fracture he suffered at Fontana, that he needed complete rest and he was in effect hurting both himself and his team by playing hurt.

To his credit, Hamlin turned a deaf ear to the naysayers. And while admittedly his performance suffered, particularly in the middle of the season, he persevered and tuned out both his critics and the pain.

But no medicine could have made Hamlin feel better than the win at Homestead. Sure, his accomplishment was overshadowed by Jimmie Johnson winning his sixth Sprint Cup championship the same day, but Hamlin got exactly the kind of dose he needed: to go out a winner and build upon that momentum going into 2014.

“As the season got further towards the end, I started feeling better and better, and our performance just really started going with it,” he said. “Hopefully, my results (in 2014) go with all the hard work I’ve put in because I’ve done everything that I can to make sure that I’m well for this year. I don’t want to be the weak link, like I was during the summer, I feel like, for our team.”

So with the season opener now less than 10 days away, how is Hamlin feeling?

“I haven’t had anything, really,” he said when asked if he’s had any lingering pain. “Everything’s been good. I just feel so much stronger than I have been, so it shouldn’t be an issue at all. I think that really everything’s roses from here on out and we’ll see how it goes.”

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IndyCar 2017 driver review: Ed Carpenter

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MotorSportsTalk continues its annual review of the Verizon IndyCar Series drivers that raced in 2017. The 2017 season behind the wheel was better for Ed Carpenter than either of the last two years, but still wasn’t ideal results-wise in his six oval starts.

Ed Carpenter, No. 20 Ed Carpenter Racing Chevrolet

  • 2016: 25th Place (5 Starts), Best Finish 18th, Best Start 5th, 0 Top-5, 0 Top-10, 1 Lap Led, 11.2 Avg. Start, 21.8 Avg. Finish
  • 2017: 22nd Place (6 Starts), Best Finish 7th, Best Start 2nd, 0 Top-5, 1 Top-10, 5 Laps Led, 11.3 Avg. Start, 12.3 Avg. Finish

Ed Carpenter’s 2017 season was largely one of frustration, both behind the wheel and as a team owner.

While a respectable turnaround in results occurred – Carpenter finished between seventh and 12th in five of his six oval races after a nightmare season of ending 18th or worse in each of his 2016 starts – this is still not what he sets out to strive for in the races he does. Lost opportunities loomed larger than any official result he or the Ed Carpenter Racing team achieved.

Carpenter and new teammate JR Hildebrand, in for the departed Josef Newgarden, dominated preseason testing in Phoenix but Hildebrand could only muster third in the race, Carpenter a season-best seventh. Then at Indianapolis, Carpenter (second) and Hildebrand (sixth) flew the flag for Chevrolet in qualifying and practice pace, but they fell to 11th and 16th on race day owing to a front-wing change and late-race penalty for passing before a restart.

Both drivers got collected in incidents at Texas. Hildebrand qualified and finished a season-best second in Iowa but that result came only after the ECR crew rebuilt his car from a crash in practice. Then Carpenter had a practice crash in Pocono and despite a rapid rebuild, they missed the clock to qualify by mere minutes and were unable to do so. Carpenter’s spin on a slick Gateway track at the start of the race sent him over Will Power’s nose assembly in one of the scarier looking incidents of the year, although fortunately he was OK.

In a similar refrain as we often write, it’s not that Carpenter’s lost his ability to drive and he remains one of the series’ savviest and smartest people in the paddock. There have been a lot of extenuating circumstances of late, and it almost felt as though this team had “empty nest” components. Since September, Carpenter has had to secure his team’s future with a move away from its Speedway, Ind. shop, line up Spencer Pigot for a full-time drive replacing Hildebrand in the No. 21 car, find a new road/street course driver in the No. 20 car, and manage both driving and owning himself.