Q&A: Skeleton Bronze Medalist Matt Antoine on Rahal, racing, Milwaukee IndyFest

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Olympic Bronze Medalist in Men’s Skeleton, Matt Antoine, is also a big open-wheel racing fan in his spare time. He’s scheduled to attend this weekend’s Milwaukee IndyFest as a guest of Rahal Letterman Lanigan Racing. Antoine, originally from Prairie du Chien, Wis. and now training in Colorado, caught up with MotorSportsTalk’s Tony DiZinno heading into the weekend.

MotorSportsTalk: How did the opportunity to come to Milwaukee IndyFest and meet Bobby Rahal come together? 

Matt Antoine: Bobby is part of our board; the purpose is to promote the longevity of our sport for years to come. It’s a newly formed board. They were in Colorado Springs for one of their meetings. It’s where I train during the summertime.

So that was my first opportunity to meet him – and told him I was from Wisconsin. I’d went up to Elkhart Lake, Wis., and he basically asked if I wanted to come. We exchanged some emails, and made the plans. I don’t necessarily know all the details, but I will definitely be there on race day. I’ll get an opportunity to meet the team, and we’re setting up a 2-seater ride.

MST: Have you chatted with Steve Holcomb (fellow Olympic medalist; bobsled) on his two-seater ride (at Houston)?

MA: Nope, I haven’t.

MST: Tell me a bit about how you got hooked on racing.

MA: We went up Elkhart 2-3 times a summer. My brother, dad and myself. He grew up in England, watching auto sports. We grew up watching F1, and he’d take us up to Elkhart Lake. We went up for the CART races. It was just a fantastic weekend. I’m biased – it’s the first race track I went to, but it’s one of the great road courses in the world.

I’ve never been to Milwaukee, so this will be my first experience there. I think the last Indy race we went to was in … maybe 2000 or 2001. But I make time to watch on TV.

MST: What do you think of Bobby himself? 

MA: I was a huge fan of his – we joked about it dinner. As a kid, we went up for one of the CART races, and it was my goal to get every driver’s autograph. One of the last ones I got was Bobby’s – he was difficult to catch. We had to wait outside for an hour and a half, and got his autograph. It’s kind of coming full circle to meet him now on a personal level.

MST: Any other circuits you’ve been to?

MA: Montreal, for one Formula One race, in terms of the mainstream.

MST: What appeals to you about the speed and the sport? 

MA: I’ve always had a love for speed – growing up following auto racing, I thought it was what I was going to do. So there was always that draw and excitement of racing. I also love the technical aspect – and that’s what I do know with skeleton. You’re always figuring out how to make it better, make it faster. That’s one thing I appreciates it about auto sports. I admire many aspects about it.

At the same time, you see the strategy, of teams going to win. There’s the transitioning from practice to qualifying to racing.

Every track is different. You build a progression into a racing.

MST: How do you prepare for each of your runs during a meet? 

MA: We only get about 6-8 runs prior to race day at a given week. You’re drawing on past years and races. You have the general aspects of the track, this corner, that corner, looking through notes. You walk (the course) and see if there’s changes. See what affects the ice and speed. Then you’re watching other sleds and how they react. It’s drawing on past experiences, your time on track is very limited.

You have a general plan, and tweak from there. There might be 6-8 different setups. You’re writing down those notes – asking what’s better or worse – and you put all those small pieces together. On race day, hopefully you’ve figured it out. Then the last 10 percent you find on race day. It’s having to put together all that knowledge, and piece it all together.

MST: How does each track vary and how do you prep for it?

MA: There’s a lot that could change – it depends on how much ice is put on the track. The corners change. You’re following what the weather is like, the moisture, that causes frost buildup. If the ice is smooth, warmer ice versus colder ice determines the amount of grip. Everything is shaved and cut by hand, so it’s subtle changes with people prepare the track. Tend to be more round or square. It’s recognizing that and making subtle changes. Even though it’s technically the same track, there’s all those small changes. Winning a race versus coming in 10th-15th-20th is fractions of a second. Makes a huge effect.

MST: Are Skeleton and sliding sports similar to racing in that it doesn’t translate as well on TV as it does in person?

MA: Absolutely – it’s just like racing in that sense. On TV it looks fast, but you don’t comprehend it until you see the cars. It’s the same with the sliding sports. People come out for the first time to watch and are just blown away. You’re understanding the control and speed. TV never really does justice. And every course varies… we’re anywhere from 70-90 mph and corner design changes. Given the pressure of the corners, you’re probably up to 4-5 Gs.

MST: Are there any runs you’re more amped for or do you stay the same for each one?

MA: There’s definitely some variation depending on the level of competition, say a national race versus the Olympics. One thing you do to be successful, is that I treat every race and situation the same. Some vary more than others. But it is the same process. You go through the ritual in the morning. You do those final preparations. You get warmed up, do the visualization, when you take your run. You know what you have to execute. You can’t react, otherwise it’s too late. Going through that in your head – when you do go out, it’s second nature.

My best races are the ones where I remember the least about, because you’re almost on autopilot and instincts take over.

MST: Getting that medal, what did it mean for you and your sport?

MA: It’s so huge for the sport… it’s our nature to only be popular every 4 years. But results like that do help bring attention and popularity. After every Olympics there’s a lot more inquiries, and that’s how I came into it in 2002. I’m the first medal in Skeleton since 2002. From our results in Sochi – it’s been a very large influx compared to the last couple Olympics. It’s great to see the growth and to be a part of that.

MST: Have you had the chance to meet (NBCSN lead motorsports announcer) Leigh Diffey yet? What did his enthusiasm bring to the Olympics?

MA: We haven’t yet met in person – we’ve exchanged emails and tweets.

I absolutely agree, he was huge. We’ve had normal races throughout the past few years, and you may have good announcers, but they don’t bring that racing knowledge, and it does suffer. So with Leigh there, it was fantastic having him involved. I went back and watched later – and I was really excited to see how well it went over. People said at home the coverage was fantastic.

MST: Your racing hero/heroes is/are?

MA: My biggest racing hero growing up was Michael Schumacher. When I began to take an interest in racing was when he came in. I followed and admired him the most. He’s the person. We’re all still pulling for him in his recovery.

Among Antoine’s other recent activities, he’s been among a number of athletes to have taken the ALS Ice Bucket Challenge – one he posted to YouTube as the “Ice Bucket Challenge for the Renaissance Man.”

2023 SuperMotocross Power Rankings after Motocross season opener: Jett Lawrence rockets to the top

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As the SuperMotocross season heads outdoors, the NBC Power Rankings change significantly with results from the Motocross opener at Fox Raceway in Pala, California. The Power Rankings assign a numeric value to each individual moto (90 points maximum) as well as the overall standings (100 points) and averages that number over the past 45 days. Included in the Power Rankings are results from the final five Supercross rounds, which fit into that 45-day timeframe.

Dylan Ferrandis finished on the podium in his first race back after experience a concussion in Supercross Round 4 at Houston. – Align Media

It didn’t take long for Jett Lawrence to rocket to the top of the SuperMotocross rankings – only about 74 minutes in fact. Lawrence dominated his first moto and beat his teammate Chase Sexton, the 2023 Monster Energy Supercross champion, to the line by 10 seconds. He had to fight a little harder for the second moto win as Sexton stalked him throughout the race and ended up less than a second behind.

Beginning this week, we have added the SuperMotocross points’ ranking beside the rider’s name and in one fell swoop, Lawrence went from being unranked in the 450 class to 26th. To qualify for the inaugural SuperMotocross’ guaranteed 20 positions that automatically make the gate for the three-race championship series, Lawrence needs to be inside the top 20 in combined Supercross and Motocross points. The bubble is currently held by Justin Starling and Lawrence needs to make up 44 points to overtake him.

Sexton’s second-place finish in the overall standings at Fox Raceway marked his ninth consecutive top-five finish. After the race, Sexton compared the battle he had with Lawrence to the one he experienced with Eli Tomac in last year’s Pro Motocross championship. These two riders had a significant advantage over the field in Pala, but there is still a lot of racing to be completed.

MORE: Jett Lawrence wastes no time, wins first 450 race

After missing 13 rounds to a concussion, Dylan Ferrandis told NBC Sports that he was not going to do anything risky in the season opener at Fox Raceway. If he dialed back his effort at all, one would be hard-pressed to notice. He finished third in both motos and was third in the overall standings. Ferrandis began the weekend just outside the top 20 in combined SuperMotocross points and climbed to 19th. In the next few weeks, he will get a little more breathing room over the cutline and then challenge for wins.

Adam Cianciarulo’s three-race streak of top-five finishes ended with a sixth-place overall at Fox Raceway, but that was enough to advance him one position in the NBC SuperMotocross Power Rankings and land him eighth in the combined points standings. His individual motos were moderate, but Cianciarulo is still battling the effects of injury and a nagging loss of strength in his wrist.

Aaron Plessinger returned from injury in the Supercross season finale to finish second at Salt Lake City. He added another top-five to his season total and now has six of those in the 13 rounds he’s made. With Ken Roczen and Eli Tomac not currently racing in Motocross, Plessinger has an opportunity to rise to the third seeding in short order.

450 Rankings

This
Week
Driver (SMX rank) Power
Avg.
Last
Week
Diff.
1. Jett Lawrence (26) 93.33 NA
2. Chase Sexton (1) 92.36 1 -1
3. Dylan Ferrandis (19) 89.00 NA
4. Adam Cianciarulo (8) 82.89 5 1
5. Aaron Plessinger (5) 81.20 9 4
6. Justin Hill (9)
Not racing MX
79.75 8 2
7. Ken Roczen (4)
injured | Not racing MX
79.13 3 -4
8. Jose Butron (30) 75.67 NA
9. Lorenzo Locurcio (29) 75.00 NA
10. Eli Tomac (2)
injured
74.50 2 -8
11. Dean Wilson (10)
Not racing MX
72.88 7 -4
12. Cooper Webb (3) 71.17 6 -6
13. Jerry Robin (32) 70.33 NA
14. Justin Barcia (6)
injured
70.00 4 -10
15. Kyle Chisholm (15) 65.36 11 -4
16. Dante Oliveira (36) 65.00 NA
17. Shane McElrath (11)
Not racing MX
63.63 12 -5
18. Ryan Surratt (38) 63.33 NA
19. Josh Hill (13)
Not racing MX
62.38 13 -6
20. Justin Starling (20)
Not racing MX
62.13 19 -1

Motocross 450 Points


A bad start to Moto 1 at Fox Raceway was not enough to deter Hunter Lawrence. Neither was the fact that he was riding with sore ribs after experiencing a practice crash earlier in the week. He was a distant 10th to start the first race and for most of the 30 minutes, it seemed he would finish off the podium. Lawrence did not win the 250 East Supercross championship by giving in to hopelessness or pain, however.

Lawrence picked off one rider and then another until he found the battle for the top five in front of him at the halfway point. Once the field started to lap riders, Lawrence used the opportunity to continue forward through the grid. He passed third-place Jo Shimoda with two laps remaining and challenged Maximus Vohland for second on the final trip around Fox Raceway, but had to settle for the final spot on the podium. Lawrence dominated Moto 2 and claimed the overall victory in Pala.

Justin Cooper made his first start of the season at Fox Raceway and earned enough NBC Power Average points to climb to second. Partly this was due to consistently strong runs in both motos and a 5-4 that gave him the fifth position overall, but he is also not weighed down with moderate Supercross results. It will take a week or two to see where his strength lands him on the grid.

Motocross 250 Points

In only his third Pro Motocross National, Haiden Deegan scored a second-place finish in the overall standings. – Align Media

RJ Hampshire may feel he has something to prove after finishing second to Jett Lawrence in the 250 SX West division. He certainly rode like that was the case in Moto 1 and easily outpaced the field on his way to victory lane. In Moto 2, he crashed twice on Lap 1 and dropped back to 39th. It took half of the race to get inside the top 20 and salvage points. By the end of the race, he was 11th and while that was enough to get him on the overall podium, it cost him points in the NBC SuperMotocross Power Rankings.

Haiden Deegan surprised the field in Houston in his 250 Supercross debut by finishing fifth. At the time, he said his strong result was because there were no expectations. He echoed that statement after the Motocross season opener. His second-place finish in the overall standings was enough to project him five positions up the SuperMotocross Rankings. In 11 rounds in the combined series, Deegan has earned seven top-fives and a worst finish of eighth.

Jo Shimoda did not make his first Supercross race of 2023 until late in the season. He finished fourth on the hybrid track of Atlanta, which had some similar elements to Fox Raceway. His fourth-place finish in Moto 1 of the Motocross opener made it seem likely he would score an overall podium, but a sixth in the second race cost him points in the NBC Power Rankings in a field that promises to be extremely tight.

250 Rankings

This
Week
Driver (SMX rank) Power
Avg.
Last
Week
Diff.
1. Hunter Lawrence (1) 89.56 2 1
2. Justin Cooper (42) 84.67 NA
3. RJ Hampshire (3) 83.67 3 0
3. Haiden Deegan (4) 83.67 8 5
5. Jo Shimoda (16) 82.33 7 2
6. Guillem Farres (46) 79.33 NA
7. Levi Kitchen (6) 79.11 5 -2
8. Max Anstie (5) 77.83 12 4
9. Max Vohland (8) 77.50 14 5
10. Enzo Lopes (10) 76.00 11 1
11. Mitchell Oldenburg (13) 74.25 16 5
12. Carson Mumford (19) 71.22 17 5
13. Jordon Smith (7) 70.56 9 -4
14. Ryder DiFrancesco (48) 70.33 NA
15. Chris Blose (12) 67.00 13 -2
16. Chance Hymas (27) 66.00 19 3
17. Tom Vialle (9) 65.78 18 1
18. Jett Reynolds (55) 63.33 NA
19. Michael Mosiman (28) 62.33 20 1
20. Garrett Marchbanks (64) 59.00 NA

* The NBC Power Rankings assign 100 points to a Main event winner in Supercross and overall winner in Motocross. It awards 90 points for each Moto, Heat and Triple Crown win. The points decrement by a percentage equal to the number of riders in the field until the last place rider in each event receives five points. The Power Ranking is the average of these percentage points over the past 45 days.

POWER RANKINGS AFTER SX FINALE AT SALT LAKE CITY: Chase Sexton ends with win
POWER RANKINGS AFTER WEEK 15 AT NASHVILLE: Eli Tomac back on top
POWER RANKINGS AFTER WEEK 14 AT NEW JERSEY: The top 20 settle in
POWER RANKINGS AFTER WEEK 13 AT ATLANTA: Justin Barcia leapfrogs the Big 3
POWER RANKINGS AFTER WEEK 12 AT GLENDALE: Eli Tomac gains momentum
POWER RANKINGS AFTER WEEK 11 AT SEATTLE: Cooper Webb, Eli Tomac overtake Chase Sexton
POWER RANKINGS AFTER WEEK 10 AT DETROIT: Chase Sexton narrowly leads Webb
POWER RANKINGS AFTER WEEK 8 AT DAYTONA: Chase Sexton unseats Eli Tomac
POWER RANKINGS AFTER WEEK 7 AT ARLINGTON: Jason Anderson narrowly trails Eli Tomac
POWER RANKINGS AFTER WEEK 6 AT OAKLAND: Perfect night keeps Eli Tomac first
POWER RANKINGS AFTER WEEK 5 AT TAMPA: Chase Sexton, Cooper Webb close in
POWER RANKINGS AFTER WEEK 4 AT HOUSTON: Eli Tomac rebounds from A2 crash, retakes lead
POWER RANKINGS AFTER WEEK 3 AT ANAHEIM 2: Consistency makes Ken Roczen king
POWER RANKINGS AFTER WEEK 2 AT SAN DIEGO: Ken Roczen moves up, Chase Sexton falls
POWER RANKINGS AFTER WEEK 1 AT ANAHEIM 1: Eli Tomac, Jett Lawrence gain an early advantage