Rosberg ‘in the best shape ever’ ahead of F1 title showdown

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Nico Rosberg says he is “in the best shape ever” ahead of his Formula 1 title showdown with Mercedes teammate Lewis Hamilton in Abu Dhabi on Sunday.

Rosberg needs a top-three finish at the Yas Marina Circuit to capture his first F1 drivers’ championship, enjoying a 12-point lead over Hamilton ahead of the decider.

The German has long stated that he was taking his title bid one round at a time, preferring to focus on winning the race at hand instead of playing the long game in the championship.

Speaking to the official F1 website, Rosberg said he feels upbeat ahead of the final battle of 2016 against Hamilton despite not winning any of the last three races.

“I am really happy about it. It feels great and I am in the best shape ever,” Rosberg said.

“I had a great time just before coming to Abu Dhabi with my family and had also the chance to do some amazing training. I arrived here extremely well prepared.

“I have to say that this track suits me pretty well, and I already had some successful moments here in the past, even though this does not really count right now, as all of us will start from zero on Sunday.

“It is a great situation that I am in and, believe me, I really want to win this race. I am interested in everything that will enable me to grow and to get better every day and learn from difficult situations.

“I have a good stomach feeling about this weekend and I will race for the win.”

Rosberg said that the heartache of losing the championship to Hamilton in 2014 and 2015 has helped fuel his charge in 2016, with last year’s loss at the United States Grand Prix being particularly tough to stomach.

“When I lost the world championship in Austin last year, I was thinking a lot about the situation. And then I was able to win seven consecutive races,” Rosberg said.

“But don’t get me wrong: I do not want this to happen again, that is for sure. But yes, I do believe that I am sitting exactly where I am now because of all these difficult situations that made me stronger.

“I personally think that if everything had been bright sunshine I would not be where I am now.”

Saturday’s Supercross Round 11 in Seattle: How to watch, start times, schedules, streams

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With three multiple winners now vying for the championship, the Monster Energy AMA Supercross Series heads to Round 11 at Lumen Field in Seattle, Washington.

Chase Sexton earned his second victory of the season in Detroit when Aaron Plessinger fell on the final lap. Though he was penalized seven points for disobeying a flag, Sexton is third in the championship race. The Honda rider trails leader Cooper Webb (two victories) by 17 points, and defending series champion Eli Tomac (five wins) is three points behind Webb in second with seven races remaining.

Tomac won last year in Seattle on the way to his second season title.

Honda riders have a Supercross-leading 20 victories in the Seattle event but none at Lumen Field since Justin Barcia in 2013. Tomac and Barcia are the only past 450 Seattke winners entered in Saturday’s event.

Here are the pertinent details for watching Round 11 of the 2023 Supercross season in Seattle:


(All times are ET)

BROADCAST/STREAMING SCHEDULE: TV coverage of Round 11 will begin Saturday at 10 p.m. ET streaming on Peacock with a re-air Monday at 1 a.m. ET on CNBC. The Race Day Live show (including qualifying) will begin on Peacock at 4:30 p.m. ET Saturday.

NBC Sports will have exclusive live coverage of races, qualifiers and heats for the record 31 events in SuperMotocross. The main events will be presented on Peacock, NBC, USA Network, CNBC, and NBC Sports digital platforms.

Peacock will become the home of the SuperMotocross World Championship series in 2023 with live coverage of all races, qualifying, and heats from January to October. There will be 23 races livestreamed exclusively on Peacock, including a SuperMotocross World Championship Playoff event. The platform also will provide on-demand replays of every race. Click here for the full schedule.

POINTS STANDINGS: 450 division l 250 division

ENTRY LISTS450 division l 250 division

EVENT SCHEDULE (all times ET): 

Here are the start times for Saturday’s Supercross Round 11 in Seattle, according to the Monster Energy Supercross schedule from the AMA:

4:50 p.m.: 250SX Group B Qualifying 1
5:05 p.m.: 250SX Group A Qualifying 1
5:20 p.m.: 450SX Group A Qualifying 1
5:35 p.m.: 450SX Group B Qualifying 1
6:25 p.m.: 250SX Group B Qualifying 2
6:40 p.m.: 250SX Group A Qualifying 2
7:55 p.m.: 450SX Group A Qualifying 2
8:10 p.m.: 450SX Group B Qualifying 2
10:06 p.m.: 250SX Heat 1
10:20 p.m.: 250SX Heat 2
10:34 p.m.: 450SX Heat 1
10:48 p.m.: 450SX Heat 2
11:22 p.m.: 250SX Last Chance Qualifier
11:34 p.m.: 450SX Last Chance Qualifier
11:54 p.m.: 250SX Main Event
12:28 a.m.: 450SX Main Event

TRACK LAYOUTClick here to view the track map

HOW TO WATCH SUPERMOTOCROSS WORLD CHAMPIONSHIP SEASON IN 2023Full NBC Sports, Peacock schedule

FINAL 2022 STANDINGS: 450 points standings | 250 East points standings250 West points standings


2023 SEASON RECAPS

ROUND 1: Eli Tomac opens title defense with victory

ROUND 2: Tomac ties Ricky Carmichael on Supercross wins list

ROUND 3: Tomac holds off Cooper Webb again

ROUND 4: Chase Sexton wins Anaheim Triple Crown

ROUND 5: Eli Tomac leads wire to wire in Houston

ROUND 6: Cooper Webb breaks through in Tampa

ROUND 7: Webb wins again in Arlington

ROUND 8: Tomac wins Daytona for the seventh time

ROUND 9: Ken Roczen scores first victory since 2022

ROUND 10: Chase Sexton inherits Detroit victory but docked points


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