ProMotocross.com

Marvin Musquin’s momentum is peaking at the right time of year

Leave a comment

Arguably the rider with the most momentum heading into the final five rounds of the Luca Oil Pro Motocross championship, Marvin Musquin has won two of the last three races, has a three-race streak of podium finishes and is eyeing points leader Eli Tomac.

After winning back-to-back overalls at WW Ranch and Southwick – in heavy sand and in the most brutal weather conditions faced all year in either Supercross or Motocross – Musquin crashed on Lap 1 of Moto 1 last week at RedBud.

What he did next, defines his season.

It took two track workers to lift the bike from Musquin’s prone body. He restarted the race dead last and then climbed to seventh at the end and minimize the points’ damage.

“Unfortunately that crash cost me a lot in that first moto,” Musquin said. “I rebounded really good in the second moto and finished first, but I lost some points in the championship. So we definitely have to look ahead and focus on ourselves and try to win as many motos and overalls as possible.”

RedBud was eerily familiar.

“It’s happened a couple of times this year where I ended up on the ground early and there’s no way to catch that top six or seven guys,” Musquin said. “There is a gap where you can come back to that spot, but then the gap is too big in front of me.”

Musquin is looking at a chasm that is just as wide in the points standings, although he managed to climb to second on the leaderboard.

“At the beginning of the championship, I was not really doing good,” Musquin said. “I was fighting with myself – with the bike – and at that point I was definitely not looking for the championship. I knew I was losing points. My goal was just to feel good. I just wanted good rhythms.”

Musquin finished sixth overall at Hangtown, was fifth at Thunder Valley and sixth at High Point.

Then something clicked in Jacksonville, Fla. in the inaugural visit to WW Ranch where he won his first Moto of the season in the first race – as well as the overall.

“I was really happy with the last few races,” Musquin said. “Obviously winning two in a row and this weekend (at RedBud) I got third. But the last three races, I won a Moto each weekend, and that’s really important. I makes me happy.”

ProMotocross.com

Sitting fifth in the standings, 37 points behind Tomac after the first four weeks, Musquin had little choice except to go back to basics.

“We went back to some suspension setups that I liked from last year – at this same time of year,” Musquin said. “We race so much Supercross and don’t have much time to get prepared for outdoors. We tried some new setups and new suspensions and obviously practice and going to the races is different. I was not riding really good and feeling awesome, so we went back to stuff I knew before and started to feel more comfortable.

“We are not messing around with anything on the bike I can just focus on the riding and the training.”

More importantly, these portion of the schedule features tracks on which Musquin has already had success. Mental strength and attitude play a key role in riding well. There is also that marriage of track and rider style that makes each individual round unique.

“These are tracks that I like – more demanding and technical – tracks like High Point and Southwick that are really tough,” Musquin said. “You have to have a really good technique and I was applying my technique good and it worked really well.”

And while he did not plan to get off to a slow start, Musquin will not turn down the momentum that has finally arrived.

“Whenever the flow can come, it’s good,” he said. “It was the same as last year. I won at RedBud. I won Southwick and I was good at High Point so it was the same time of the season. I never really planned that. I try my best everytime, but it’s hard on the body after a long Supercross season.”

Tomac has not gone away. Like Musquin, he has struggled only rarely in one of the two motos each week – but never in both. Southwick marked his worst overall finish of third, but even then he podiumed in both mots with a second in Moto 1 and a third in Moto 2. As a result, Musquin has managed to shave only three points off Tomac’s total.

It will be difficult to make up 34 points in the final five rounds. But with 10 motos remaining, Musquin still has his fate in his own hands. Mathematically, he would need to win out if Tomac finished second in every moto, but neither of those two scenarios are likely to occur. If Musquin can finish ahead of Tomac in each race, his odds of winning the championship are good.

“Now I’m starting to look at the championship and making up points,” Tomac said. “Before (the last three weeks) I just wanted to be happy on the bike and happy with the riding and myself. We will have to be very strong if we want to win.

“At RedBud when I passed for the lead and was able to handle those guys, I definitely knew Tomac was somewhere in fourth or third and then I kept a eye on him because he’s got a good lead and you never know if he’s going to ride harder and make up time. It’s important to keep an eye on him because he’s won championships already.”

Last year Musquin was hot at the right time as well. After winning back-to-back at Southwick and RedBud, he swept the podium in the final five rounds. He had only one more overall win – at Unadilla in August – and was not able to catch Tomac for the championship lead.

“I really love Unadilla,” Musquin said. “I won there last year and the year before, so it’s always great to go back to where you had good results before.”

Graham Rahal’s ‘Weighty Issue’

Leave a comment

MONTEREY, California – Graham Rahal admits that he can’t wait until the day he doesn’t have to worry about his weight. Being a 6-foot-2, big-boned individual can have its advantages, but not when it comes to fitting into an IndyCar.

That is why the son of 1986 Indianapolis 500 winner and three-time CART IndyCar champion Bobby Rahal has begun a body shaping therapy known as “Sculpting” that uses lasers to trim away body fat.

“Honestly, it is no secret, I’m not shy about this, that I’ve struggled with my weight,” the 201-pound Rahal told a group of reporters during INDYCAR’s Open Test at Laguna Seca on Thursday. “I can guarantee you that from a strength perspective and a stamina perspective, there’s very few guys out here that can keep up with me. I’m just not a super skinny build. It’s never been my thing.

“I’ve tried. We’ve kind of looked around. There was some mutual interest from them to look into trying this, see if it works. I’ll be honest. I was always very skeptical of the stuff. Where I’m at, I’ve done one treatment. I can’t even tell you today if it’s something that really works or not.”

That led Rahal to try out the sculpting process that was invented by a doctor who found it with swelling in kid’s cheeks. The “Sculpture” process uses a laser that kills the fatty cells.

“It takes a long time, I think,” Rahal said. “It’s going to take multiple I think to get there.”

Watch Sunday’s Firestone Grand Prix of Monterey on NBC at 3 p.m.

A race driver needs to be thin, yet very strong to have the physical strength and stamina to compete at a high level in the race car. When it comes to the NTT IndyCar Series, it’s even more important because of the size of the cars and tight cockpit.

Additionally, the extra weight can impact the performance of the race car. The lighter the driver, the less weight inside of the car. In INDYCAR, drivers are weighed and for the lighter drivers, lead weight is added to the car to meet a requirement.

But in Rahal’s case, the lead weight ballast has to be reduced and that sometimes throws off the center of gravity in the car.

“The facts are it’s not going to work if you don’t work out, too, and eat well,” Rahal said. “It doesn’t do anything. But earlier this year, man, I had given up drinking completely for three, four months. I was working out every day, twice a day on most occasions. I went to a nutritionist, doing everything. I literally was not losing an ounce. It was the most frustrating period of time for me.

“I am the biggest guy here. Is it ever going to be equal for me? No matter what these guys talk about with driver ballast, it’s a whole different thing, where my center of gravity is.”

That is what led the 30-year-old driver from Ohio to study the “Sculpting” procedure. He realizes he is never going to have the metabolism of some of the thinner drivers, but he needs to maintain a weight that minimizes his disadvantage.

“It is a challenge,” he admitted. “Ricky Taylor and Helio Castroneves (on Penske Team Acura in IMSA) weigh 60 pounds less than me or something. There is no ballast there. That’s a big swing, a lot of weight to be carrying around.

“We have to try anything we can. If you’re going to be serious, try to find the performance advantage and the edge, you’ve got to look outside of the box.

“It is something new for me. But the fight I guess against being an ultra-skinny guy.

“I fly home with most of these guys after races, I see most of these guys a lot of times, they’re sitting there eating In-N-Out Burger, whatever else. Literally I cannot do it. If I do it, it immediately reflects for me. These guys you see them the next weekend, they’re like this big.

“It’s like, (crap), it’s not my build.”

Because of Rahal’s height and size, he chose to step away from the endurance races for Team Penske in IMSA at the end of last season. He was replaced at the Rolex 24 at Daytona and the Mobil 1 12 Hours of Sebring by fellow IndyCar driver Alexander Rossi.

Rahal complained that the steering wheel actually hit his legs inside of the Acura, making it difficult for him to drive on the challenging road courses. Since that time, Acura Team Penske has moved the steering column up by a few inches, and it no longer impacts a driver the size of Rahal.

For the IMSA season-ending Petit Le Mans at Road Atlanta on Oct. 12, Rahal will be back in the Team Penske Acura.

“Back in the (Team Penske) shop three weeks ago, I could actually turn the steering wheel, which I was shocked about,” Rahal said. “My head touched the roof, whatever, I’m used to that. Physically being able to steer, which I now should be able to do better.

“So I’m excited about it. It’s another great opportunity obviously with Penske. But more importantly for me is Acura, Honda. It’s a great thing to be back in.

“But that wasn’t a weight thing. It’s purely size. They just don’t build cars for guys my size. I used to talk to J.W. (Justin Wilson) about that. It’s the facts of life. Even the GT cars. You would think a GT car would be big. I don’t know if I’ve ever been in a GT car, I was comfortable in either. They’re built for small guys. That’s the way it goes.”

Rahal is taller than his father, Bobby, who is also his IndyCar team owner along with David Letterman and Michael Lanigan.

“I blame my dad,” Rahal said. “I do. You can tell him I said that. I told him, ‘It’s a genetic thing. I got good genes in some ways.’

“I told my wife this the other day, I’m very excited for someday when my career ends just to have a ‘Dad Bod,’ be able to let go for a minute, see how things turn out, because this is getting a little bit exhausting.

“We’re going to stay committed through the winter. I try my hardest every year, but I never tried harder this year to be thin. I weigh about the same as last year, but it took so much effort to get there, I just have to think outside the box.”